Tag Archives: personal training

Train Like a Fighter Bootcamp Starts Sept 14, 2103

The Fall 2013 Train Like a Fighter Bootcamp runs for 6 weeks from September 14 until October 20, 2013. Bootcamp training occurs two times per week every Saturday and Sunday from 8:30am – 10am at Arashi Do Martial Arts in Sherwood Park. This Bootcamp/Training Camp is open to all ages, male and female. NO EXPERIENCE REQUIRED.

The Train Like a Fighter Bootcamp is based on the training regiment of professional Muay Thai Kickboxers from Thailand. It is a high intensity workout that is guaranteed to make you sweat. There is no contact sparring or fighting in this class.

You will run, skip, shadow box, kick, punch, strength train, circuit train, improve your balance, flexibility and more! All under the watch and encouragement of our top level Muay Thai Coach and Personal Trainers.

Training Camp is run by Muay Thai Champion Kickboxer and Personal Martial Arts Trainer Derek Jolivette. Derek is a full time martial artist and competitive Muay Thai Fighter who coaches, and trains people in Muay Thai Kickboxing from all walks of life.


To register for the Bootcamp go to:      http://trainlikeafighterbootcamp.com