Preparation for Capital City Championships Underway!

Tournament preparation for the Capital City Championships on March 18, 2017 is now underway. Karate students who are competing are all invited to training camp every Sunday at 1pm. Also, all Muay Thai students who are competing should attend sparring every Friday at 6pm. BJJ students who are competing will be part of competition training every class. Registration is now open at All competing students must notify the instructor they plan on competing!


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